November 12, 2013
Ingredients 4 large washed yams 1/4 cup fresh squeezed orange juice 2 tsp fresh orange zest 3 tbsp butter 1/2 […]
October 23, 2013
There is no denying that tomato soup is comfort food and this roasted tomato soup is no exception. Roasting the […]
October 23, 2013
Orange and yellow tomatoes are perfect for cooking down into a luscious pasta sauce. The sweetness of the tomatoes balances […]
October 23, 2013
Risotto is warm, hearty, and filling. Roasted cherry tomatoes give this risotto a pretty hue and a rich satisfying flavour. […]
October 22, 2013
This easy tomato pesto tart tastes fantastic just out of the oven or at room temperature. The fresh nuttiness of […]
October 22, 2013
Crunchy and refreshing, cucumbers are the ultimate base for a lemon and dill shrimp salad. Cucumber cups are easy to […]
August 21, 2013
Delicious pork tacos using BC blueberries. Ingredients Pork: 1 cup (150 g) B.C. Blueberries, fresh or frozen ½ cup (65 […]
August 15, 2013
A quick and easy salad using local superfood: BC Blueberries. Drizzle with Flax Lemon Vinaigrette. Ingredients 2 cups (200 g) […]
June 10, 2013
Ingredients 250 mL (1 cup) Cream 30 mL (2 tbsp) Butter 1 Onion 2 Carrot 1 Sweet Potato 30 mL […]
June 10, 2013
Ingredients 1 Leeks 2 Onions (Cooking) 2 peeled Potatoes 30ml (2 tbsp) Butter 1L (4 cups) Chicken Broth 250mL (1 […]
June 10, 2013
Ingredients 4 to 6 large cloves, or ½ Garlic 2 cups (500ml) pulp Pumpkins 6 cups (1½ L) Chicken Broth […]
June 9, 2013
Ingredients 30 mL (2 tbsp) Butter 500 mL (2 cups) cubed Sweet Potatoes 500 mL (2 cups) cubed Turnips 1 […]