June 13, 2019 June 13, 2019Cheddar and Rosemary Irish Soda BreadThis classic quick bread takes much less time to make than a yeast bread and it’s just as comforting. Made […]
September 21, 2016 September 21, 2016Ambrosia Apple and Quinoa SaladIngredients Dressing 3 BC Ambrosia apples, juiced (or substitute 1 cup (236 mL) of apple cider) 1/3 cup (78 mL) […]
September 21, 2016 September 21, 2016Apple Chutney Stuffed PorkIngredients Apple Chutney 3 BC Tree Fruits apples, peeled, seeded and cut into small chunks 1 tbsp (15 mL) brown […]
June 9, 2016 June 9, 2016Comforting Chicken Tamale PieAfter an afternoon in the great outdoors, this ultra-comfort food is the piping hot way to end the day. Just […]
June 9, 2016 June 9, 2016Chicken and Root Vegetable Pot PieAll of the comforting flavours of chicken pot pie but with the extra goodness and nutrition of root vegetables – […]
May 7, 2016 May 7, 2016Blueberry Soba Noodle SaladIngredients Vinaigrette: 3 tbsp (45 ml) – Soy sauce 2 tbsp (30 ml) – Fresh orange Juice 2 tbsp (30 […]
May 6, 2016 May 6, 2016Sesame Crusted Tuna with a Blueberry Ponzu VinaigretteIngredients Tuna ¼ cup (22 g) Sesame seeds ½ tsp(2.5 ml) Smoked paprika (optional) ½ tsp (2.5 ml) Salt ½ […]
May 6, 2016 May 6, 2016Quick Blueberry Lamb KebabsIngredients Lamb Kebabs 1 lb (450 g) lean ground lamb 1 cup (150g) BC blueberries, fresh or frozen, roughly chopped […]
May 6, 2016 May 6, 2016Blueberry Bacon Bread PuddingIngredients 5 cups(600 g) French bread (6-8 thick slices) cut in 1.5” square cubes. 4 (200 g) Large eggs 3 […]
May 6, 2016 May 6, 2016Blueberry, Watermelon, Cucumber and Feta SaladIngredients 1 Tbsp (15 ml) vegetable oil 1 Tbsp (15 ml) lime juice, freshly squeezed ¼ tsp (1.25 ml) fresh […]
June 2, 2015 June 2, 2015Eight-Vegetable Soup with ChickenThis no-fuss, throw-all-ingredients-in-the-pot, large-batch soup recipe freezes well. That makes it possible to enjoy some now and store the rest […]
May 21, 2015 May 21, 2015Rotisserie Chicken with Quick Summer RatatouilleWhen local eggplants, zucchini, and bell peppers are at their finest, make this quick-cooking version of the traditional ratatouille, which […]