September 21, 2016 September 21, 2016Ambrosia Apple and Quinoa SaladIngredients Dressing 3 BC Ambrosia apples, juiced (or substitute 1 cup (236 mL) of apple cider) 1/3 cup (78 mL) […]
May 7, 2016 May 7, 2016Blueberry Soba Noodle SaladIngredients Vinaigrette: 3 tbsp (45 ml) – Soy sauce 2 tbsp (30 ml) – Fresh orange Juice 2 tbsp (30 […]
May 6, 2016 May 6, 2016Blueberry Bacon Bread PuddingIngredients 5 cups(600 g) French bread (6-8 thick slices) cut in 1.5” square cubes. 4 (200 g) Large eggs 3 […]
May 6, 2016 May 6, 2016Blueberry, Watermelon, Cucumber and Feta SaladIngredients 1 Tbsp (15 ml) vegetable oil 1 Tbsp (15 ml) lime juice, freshly squeezed ¼ tsp (1.25 ml) fresh […]
March 31, 2015 March 31, 2015Barcelona Beef Steak with Spanish Couscous SaladTip: The beef develops a deep flavour as it tenderizes in this simple Spanish-accented marinade recipe. Ingredients Grated zest and […]
February 14, 2014 February 14, 2014Grilled Pork Chops and Apple SlawA wonderful twist on the classic pairing of pork and apples. Using bone-in pork chops will yield not only more […]
February 11, 2014 February 11, 2014Warm Lentil & Bacon Salad with Fried EggsDid you know that Canada is one of the world’s leading producers of lentils? High in protein and low in […]
January 31, 2014 January 31, 2014North Arm Farm Beet SaladIngredients Beets Baby red North Arm Farm beets Baby Gold North Arm Farm beets Pickled gold North Arm Farm beets […]
November 22, 2013 November 22, 2013Roasted Scallops with Eggplant Puree & Salsa VerdeIngredients Eggplant and Roasted Garlic Puree 1 head garlic 3 – 4 eggplants kosher salt 1/8 cup olive oil cracked pepper ¼ cup sliced green onions […]
November 22, 2013 November 22, 2013Sockeye Salmon and Campari Tomato SaladIngredients 8 slices seedless cucumber 4 Campari tomatoes on the vine, sliced 1 tin sockeye salmon 2 tbsp liquid saved from salmon tin 10 grams […]
November 20, 2013 November 20, 2013Flax Lemon VinaigretteA zesty dressing for the Blueberry Superfood Salad Ingredients 3 tbsp (45 ml) Flax seed oil 2 tbsp (30 ml) […]
October 21, 2013 October 21, 2013Roma Tomato Panzanella SaladThis refreshing rustic salad is a fantastic pairing of ripe tomatoes and crusty old bread. The juice of vine ripened […]