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& ALL FOOD TYPES
‑
Yogurt
Yogurt
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Flounder
Flounder
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Nechako, North Coast, Vancouver Island - Coast
Rabbit
Rabbit
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Kootenay, Lower Mainland - Southwest, Thompson-Okanagan, Vancouver Island - Coast
Mussels
Mussels
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Nechako, North Coast, Vancouver Island - Coast
Shrimp
Shrimp
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, North Coast, Vancouver Island - Coast
Oysters
Oysters
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Nechako, North Coast, Vancouver Island - Coast
Watercress
Watercress
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Thompson-Okanagan, Vancouver Island - Coast
Chicken
Chicken
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Cariboo, Lower Mainland - Southwest, Vancouver Island - Coast
Rutabagas
Rutabagas
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Cariboo, Lower Mainland - Southwest, Peace River, Vancouver Island - Coast
Milk
Milk
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Cariboo, Kootenay, Lower Mainland - Southwest, Nechako, Thompson-Okanagan, Vancouver Island - Coast
Parsnips
Parsnips
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Kootenay, Lower Mainland - Southwest, Vancouver Island - Coast
Carrot
Carrot
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Cariboo, Kootenay, Lower Mainland - Southwest, Nechako, North Coast, Peace River, Thompson-Okanagan, Vancouver Island - Coast
Thyme
Thyme
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Onions
Onions
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Thompson-Okanagan, Vancouver Island - Coast
Beets
Beets
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Cariboo, Kootenay, Lower Mainland - Southwest, Peace River, Thompson-Okanagan, Vancouver Island - Coast
Kale
Kale
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Cariboo, Kootenay, Lower Mainland - Southwest, Nechako, Peace River, Thompson-Okanagan, Vancouver Island - Coast
Mushrooms
Mushrooms
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Kootenay, Lower Mainland - Southwest, Vancouver Island - Coast
Sea Urchin
Sea Urchin
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Nechako, North Coast, Vancouver Island - Coast
Eggnog
Eggnog
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Whipping Cream
Whipping Cream
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Cariboo, Kootenay, Lower Mainland - Southwest, Nechako, Thompson-Okanagan, Vancouver Island - Coast
Pheasant
Pheasant
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Sunflower Shoots
Sunflower Shoots
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest
Sage
Sage
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Butter
Butter
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Kootenay, Lower Mainland - Southwest, Vancouver Island - Coast
Sablefish (Black Cod)
Sablefish (Black Cod)
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Nechako, North Coast, Vancouver Island - Coast
Brussel Sprouts
Brussel Sprouts
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest
Chervil
Chervil
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Bay Leaves
Bay Leaves
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Chard
Chard
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Thompson-Okanagan, Vancouver Island - Coast
Tomatoes (Greenhouse)
Tomatoes (Greenhouse)
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Apples
Apples
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Kootenay, Lower Mainland - Southwest, Thompson-Okanagan, Vancouver Island - Coast
Eggs
Eggs
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Ginseng
Ginseng
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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F
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Regions:
Lower Mainland - Southwest, Peace River, Thompson-Okanagan
Kiwi
Kiwi
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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F
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Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Duck
Duck
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
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Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Rockfish
Rockfish
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
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Regions:
Lower Mainland - Southwest, North Coast, Vancouver Island - Coast
Cream
Cream
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Cariboo, Kootenay, Lower Mainland - Southwest, Nechako, Thompson-Okanagan, Vancouver Island - Coast
Lamb
Lamb
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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Regions:
Cariboo, Lower Mainland - Southwest, Peace River, Thompson-Okanagan, Vancouver Island - Coast
Crab
Crab
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
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F
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Regions:
Lower Mainland - Southwest, Nechako, North Coast, Vancouver Island - Coast
Scallops
Scallops
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
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J
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P
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N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Nechako, North Coast, Vancouver Island - Coast
Cabbage
Cabbage
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Cariboo, Kootenay, Lower Mainland - Southwest, Peace River, Thompson-Okanagan, Vancouver Island - Coast
Potatoes
Potatoes
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Cariboo, Kootenay, Lower Mainland - Southwest, Nechako, Peace River, Thompson-Okanagan, Vancouver Island - Coast
Rosemary
Rosemary
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Garlic
Garlic
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Thompson-Okanagan, Vancouver Island - Coast
Ice Cream
Ice Cream
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Cariboo, Lower Mainland - Southwest, Thompson-Okanagan, Vancouver Island - Coast
Endives
Endives
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Cod (Pacific)
Cod (Pacific)
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, North Coast, Vancouver Island - Coast
Cheese
Cheese
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Kootenay, Lower Mainland - Southwest, Thompson-Okanagan, Vancouver Island - Coast
Pears
Pears
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Kootenay, Lower Mainland - Southwest, Thompson-Okanagan
Geoduck
Geoduck
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Nechako, North Coast, Vancouver Island - Coast
Beef
Beef
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Cariboo, Kootenay, Lower Mainland - Southwest, Nechako, North Coast, Peace River, Thompson-Okanagan, Vancouver Island - Coast
Shallots
Shallots
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, North Coast, Vancouver Island - Coast
Leeks
Leeks
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, North Coast, Thompson-Okanagan, Vancouver Island - Coast
Pork
Pork
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Peace River, Thompson-Okanagan, Vancouver Island - Coast
Lettuce (Greenhouse)
Lettuce (Greenhouse)
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Savory
Savory
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Collard Greens
Collard Greens
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Thompson-Okanagan, Vancouver Island - Coast
Squash
Squash
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Kootenay, Lower Mainland - Southwest, Vancouver Island - Coast
Clams
Clams
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, North Coast, Vancouver Island - Coast
Goat
Goat
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Sole
Sole
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Nechako, North Coast, Vancouver Island - Coast
Turnips
Turnips
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Cariboo, Lower Mainland - Southwest, Vancouver Island - Coast
Arugula
Arugula
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Kootenay, Lower Mainland - Southwest, Thompson-Okanagan, Vancouver Island - Coast
Cilantro
Cilantro
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Turkey
Turkey
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Buffalo
Buffalo
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Cariboo, Nechako, Peace River
Cucumbers (Greenhouse)
Cucumbers (Greenhouse)
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest, Vancouver Island - Coast
Oriental Mustard Greens
Oriental Mustard Greens
// april
// april
// jan
// jan
// july
//july
// feb
// feb
// aug
// aug
// sept
// sept
// oct
// oct
J
A
N
F
E
B
M
A
R
A
P
R
M
A
Y
J
U
N
J
U
L
A
U
G
S
E
P
O
C
T
N
O
V
D
E
C
Regions:
Lower Mainland - Southwest