March 6, 2020 March 6, 2020Baja Salmon With MushroomsIngredients 1 tbsp olive oil, divided 6 oz white button mushrooms, quartered or halved 1 packet dry citrus marinade 3/4 […]
May 6, 2016 May 6, 2016Quick Blueberry SorbetIngredients: 500gm frozen blueberries 250ml water 350gm sugar 1 tbsp lemon juice Directions: In a medium saucepan, bring sugar and […]
May 6, 2016 May 6, 2016Blueberry Pocket PiesIngredients Dough 2 cups (260 g) all purpose unbleached flour ½ tsp (2.5 ml) salt 1 cup (227 g) unsalted […]
May 6, 2016 May 6, 2016Sesame Crusted Tuna with a Blueberry Ponzu VinaigretteIngredients Tuna ¼ cup (22 g) Sesame seeds ½ tsp(2.5 ml) Smoked paprika (optional) ½ tsp (2.5 ml) Salt ½ […]
May 6, 2016 May 6, 2016Quick Blueberry Lamb KebabsIngredients Lamb Kebabs 1 lb (450 g) lean ground lamb 1 cup (150g) BC blueberries, fresh or frozen, roughly chopped […]
June 2, 2015 June 2, 2015Traditional Barbecued Rotisserie ChickenThis juicy orangey red–hued chicken looks similar to the barbecue-spiced rotisserie chickens sold at most supermarkets. Its flavor, though, is […]
May 21, 2015 May 21, 2015Best Ever Lean Beef BurgersWOW – finally a great-tasting lean burger! Chopped mushrooms and evaporated milk are added for extra juiciness, and Worcestershire sauce […]
May 20, 2015 May 20, 2015Sirloin Beef Burger LuxeA fine-dining burger with no need for gooey toppings. Lean Beef burgers deliver an excellent source of protein, zinc and […]