May 7, 2016
Ingredients Vinaigrette: 3 tbsp (45 ml) – Soy sauce 2 tbsp (30 ml) – Fresh orange Juice 2 tbsp (30 […]
May 7, 2016
Ingredients 1½ cups (225 g) – BC blueberries, fresh or frozen (do not thaw) 2 cups (275 g) – Flour, […]
May 6, 2016
Ingredients: 500gm frozen blueberries 250ml water 350gm sugar 1 tbsp lemon juice Directions: In a medium saucepan, bring sugar and […]
May 6, 2016
Ingredients Dough 2 cups (260 g) all purpose unbleached flour ½ tsp (2.5 ml) salt 1 cup (227 g) unsalted […]
May 6, 2016
Ingredients Tuna ¼ cup (22 g) Sesame seeds ½ tsp(2.5 ml) Smoked paprika (optional) ½ tsp (2.5 ml) Salt ½ […]
May 6, 2016
Ingredients Lamb Kebabs 1 lb (450 g) lean ground lamb 1 cup (150g) BC blueberries, fresh or frozen, roughly chopped […]
May 6, 2016
Ingredients 5 cups(600 g) French bread (6-8 thick slices) cut in 1.5” square cubes. 4 (200 g) Large eggs 3 […]
May 6, 2016
Ingredients 1 Tbsp (15 ml) vegetable oil 1 Tbsp (15 ml) lime juice, freshly squeezed ¼ tsp (1.25 ml) fresh […]
June 2, 2015
This juicy orangey red–hued chicken looks similar to the barbecue-spiced rotisserie chickens sold at most supermarkets. Its flavor, though, is […]
May 21, 2015
When local eggplants, zucchini, and bell peppers are at their finest, make this quick-cooking version of the traditional ratatouille, which […]
May 21, 2015
These beef bits are nice to nibble on and easy to make. You can substitute Asian chili sauce for the […]
May 21, 2015
Liven up a family meal with the bright colours of sweet peppers, mango and bok choy. Fresh mango can be […]