May 6, 2016 May 6, 2016Blueberry Pocket PiesIngredients Dough 2 cups (260 g) all purpose unbleached flour ½ tsp (2.5 ml) salt 1 cup (227 g) unsalted […]
May 6, 2016 May 6, 2016Sesame Crusted Tuna with a Blueberry Ponzu VinaigretteIngredients Tuna ¼ cup (22 g) Sesame seeds ½ tsp(2.5 ml) Smoked paprika (optional) ½ tsp (2.5 ml) Salt ½ […]
May 6, 2016 May 6, 2016Quick Blueberry Lamb KebabsIngredients Lamb Kebabs 1 lb (450 g) lean ground lamb 1 cup (150g) BC blueberries, fresh or frozen, roughly chopped […]
May 6, 2016 May 6, 2016Blueberry Bacon Bread PuddingIngredients 5 cups(600 g) French bread (6-8 thick slices) cut in 1.5” square cubes. 4 (200 g) Large eggs 3 […]
May 6, 2016 May 6, 2016Blueberry, Watermelon, Cucumber and Feta SaladIngredients 1 Tbsp (15 ml) vegetable oil 1 Tbsp (15 ml) lime juice, freshly squeezed ¼ tsp (1.25 ml) fresh […]
June 2, 2015 June 2, 2015Traditional Barbecued Rotisserie ChickenThis juicy orangey red–hued chicken looks similar to the barbecue-spiced rotisserie chickens sold at most supermarkets. Its flavor, though, is […]
May 21, 2015 May 21, 2015Rotisserie Chicken with Quick Summer RatatouilleWhen local eggplants, zucchini, and bell peppers are at their finest, make this quick-cooking version of the traditional ratatouille, which […]
May 21, 2015 May 21, 2015Beef Steak Kabobs with Peanut Dipping SauceThese beef bits are nice to nibble on and easy to make. You can substitute Asian chili sauce for the […]
May 21, 2015 May 21, 2015Quinoa and Beef Stuffed PeppersLiven up a family meal with the bright colours of sweet peppers, mango and bok choy. Fresh mango can be […]
May 21, 2015 May 21, 2015Best Ever Lean Beef BurgersWOW – finally a great-tasting lean burger! Chopped mushrooms and evaporated milk are added for extra juiciness, and Worcestershire sauce […]
May 21, 2015 May 21, 2015Eggplant and Beef CaponataIf you want to skip making the Big Batch Beef, use 1/2 lb fresh ground beef, browned with 1 EACH […]
May 21, 2015 May 21, 2015Korean Beef Lettuce CupsThis Asian-inspired ground beef recipe lets you entertain with style and within budget. It works for family meals too — […]