Per tablespoon:
64 calories (268 kJ)
16.4 g carbohydrates
0.1 g protein
0 g fat
This jam is fat free and suitable for heart-smart diets.
For more delicious recipes visit www.bctree.com
A brilliant accompaniment to multigrain or whole-wheat toast.
For more delicious recipes visit www.bctree.com
PREP TIME 30 minutes |
COOK TIME 1 month |
SERVING SIZE: Makes about 4 cups |